"I'll be okay, okay, 'kay, okay". On the importance of rest

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"I'll be okay, okay, 'kay, okay". On the importance of rest

Nobody knows better than me the importance and the need of rest. Maybe because I am so good at not doing it. "You did a courageous thing today - you rested." A beautiful trauma-informed yoga teacher I follow once shared that on her socials. 

It's not that I don't like resting. I like resting. It's really awesome. It's really really cool. I love it. It's just that I REALLY. really. like software engineering. I don't actually do my work outside of hours. I just like to do personal development stuff. And normally I'm pretty good at not doing that on the weekend these days. 

I have just had a lot of feedback this last week or two.

So what am I supposed to do... not process it? I want to listen back to my boss's lesson on problem solving... and write it up. I don't normally need to do that much on the weekend anymore these days... I just have had so so so so much more FEEDBACK recently... and I don't want to lose it. Thank you

Sheep on the Yorkshire countryside of green fields and rolling hills
Be more like these sheep - 🐑 from my little sister 


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