… and the sunlight comes pouring in

My favourite thing about living near the sea is the offshore wind farms. After that it’s the light. The light by the sea is second to none. Yesterday someone told me to practice self care. I couldn’t remember what that meant. Apart from dancing and like cooking nice meals for myself and like you know taking luxury showers and foot baths and stuff which are wonderful things I do anyway 

But I didn’t know how to add an extra layer on top of that. So I lay in bed with my hot water bottle and did nothing. Watched so many mr beast videos and plan to watch so many more (I love them, I’m sorry!!!). But I would like to watch Johnny English reborn today. I can’t remember much about it just some deadly lipstick and some skiing and a great supporting character 

I went on a small trip today. I went to Shoreham. I crossed the footbridge and I didn’t have a seizure. That’s when I realised how far I’d come. Usually walking that far would trigger me but I was fine. I’ve got lots of nice food and I need to cook it

But most importantly of all I asked for healing and I realised there was nothing to be healed 

Because everything is already made out of pure perfection and divine unconditional infinite love