There’s a danger inside

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There’s a danger inside

Today was the first time I got to dance properly in months. Not just be there but really be well enough to go for it fully. In fact I got to the end of the two hours feeling like I have more to give. This is why physical fitness is so great. It allows me to keep up with the crazy impulses inside to move. The dance moves that flow through me are so wild I actually need to be really muscular to be able to land in them safely etc and to keep up with the paces of my internal rhythm. So it was good to be back. I’m all about authentic movement. I don’t let the music control me. I listen to my body. My energy levels. And my feet

To be a dancer and a physical practitioner and an embodied movement person 
Is a wilder dream than I could ever have dreamed
And I’m so grateful 
Bright fairy lights outside at night viewed out of the window from a dark corridor
Dance has changed me. I am more assertive. I am stronger. I am less afraid of confrontation 
Dance has made me able to look inside more and to bring more energy to a group. I have opened up and become kinder to my fellow dancers and I appreciate them more. I have become a better human being through dancing 🕺 

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